“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux
Today’s featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don’t lose weight, and more on having supreme holistic wellness!
Key Thing’s You’ll Learn:
5 Reasons Why We Don’t Lose Weight
The number of consumable chemicals approved by the FDA.
How Risa keeps stress at bay.
Why you must be your own health advocate.
Risa’s Site: https://www.risagrouxnutrition.com/
FoodFrame™ Quiz: https://www.risagrouxnutrition.com/diet-quiz
The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange
You May Also Like…
266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/
271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/
178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/
202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/
249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/
Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/
Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/
142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/
156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/
Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/
Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/
220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/
291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/
58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://www.goingnorthpodcast.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell-christycromwel1/
6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/
122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/
195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://www.goingnorthpodcast.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity/
Check out some of the more popular episodes below.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“Whatever you create, make it good art because somebody is going to find it and somebody is going to fall in love with it.” – Terry Shepherd
“To have a sense of humor is to be human.” – Art Bell
“Be radical and revolutionary about self-care.” – Dr. Ro
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Kindness is and always will be important.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Don’t assume that you will be a successful author without time, talent and or money.
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Every book that I do has a purpose in mind.” - Nancy Solari
“Everything is a lot of work.” - Pamela Hilliard Owens
Solve people's pain point.
Making All Kinds of Life Gains