March 7, 2022

Ep. 478 – “Fear Traps” with Dr. Nancy Stella

Ep. 478 – “Fear Traps” with Dr. Nancy Stella

“It takes work, but it works.” - Dr. Nancy Stella

Today’s featured author is award-winning Clinical Psychologist, Dr. Nancy Stella. Dr. Nancy and I talk about her new book, “Fear Traps: Escape the Triggers That Keep You Stuck”, what led to her publishing the book and her Courageous Brain Process (CBP)—an innovative, science-based method of therapy.


Key Things You’ll Learn:

What led her to write & publish her 1st book.

The 6-Step Courageous Brain Process.

How to recognize fear

The role of resilience in challenging times


Dr. Nancy’s Site:

Dr. Nancy’s Book:


The opening track is titled HIRAMEKI-Mirai-未来 by Rukunetsu AKA Project R. Be sure to click this link to check out his wonderful music.


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