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Motivation Episodes

Jan. 10, 2026

Ep. 1048 – Steward Your Stories and Create a Lasting Legacy Forged Fr…

“I also want my kids to see that if you have something inside of you and you want to tell the story, tell the story...I like to write, and if something pops up, I'm going to tell the story because I'm going to do my very best to not die with any story inside of me.” – Dr. Charles Thomas Jr.

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Jan. 8, 2026

Ep. 1047 – Like a Wave We Break with Jane Marie Chen

“When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen

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Jan. 1, 2026

Ep. 1046 – Unlock Artistic Insight & Innovation Through CreativitRy w…

“If you have a very empty but very conscious mind…then anything can happen in that mind.” – Stan Lai, PhD.

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Dec. 22, 2025

Ep. 1040 – Wake Up the Lion & Rewrite Your Rock Bottom with Rory Paqu…

“When you hit rock bottom, and you really hit rock bottom, you look around and you kind of take account and you go, all right, why am I here? How do I get out of here? When you're down there and you're alone, it leaves an impression. And so, when I got myself out of it, I just decided I never wante…

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Dec. 14, 2025

Ep. 1036 – Honor Your Creative Rhythm, Build Community, and Sustain S…

“If you don't care about that reader, if that's not the main focus, the rest doesn't matter.” – Troy Horne

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Dec. 12, 2025

Ep. 1034 – Overcoming the “Silent Killer” and Helping Others Grow As …

“We are transformed more through our trials than our triumphs.” – Wendy Gunn

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Dec. 9, 2025

Ep. 1033 – How to Take Imperfect Action and Thrive in Business and Li…

"Keep having conversations that drive people to more and better." – Bridget Hom

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Nov. 17, 2025

Ep. 1024 – From Basketball Player to Bulletproof Motivator with Dwayn…

“Sometimes our nightmares are other people's dreams.” – Dwayne Morton

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Nov. 11, 2025

Ep. 1023 – Be the Weight Behind the Spear with Dr. Josh McConkey (@mc…

“When you really believe in what you're doing, you know how much of a difference that makes.” – Dr. Josh McConkey

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Nov. 11, 2025

Ep. 1022 – Embrace Imperfection, Execute Relentlessly, & Embrace Your…

“The reason why people want to be so perfect and have perfectionism isn't because they're scared of failure. They're scared of failing in front of other people.” – Roy Redd

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Nov. 5, 2025

Ep. 1019 – Never Quit on a Bad Day with Phebe Trotman (@PhebeTrotman)

“I wanted to be an impact player. And what that meant to me was whatever time I'm given on the field, whenever I step on the field, that my presence will be known, felt, and seen.” – Phebe Trotman

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Nov. 2, 2025

Ep. 1018 – Brooklyn Born. Battle-Tested. Now, Mister Motivation with …

“You want to fail fast, and you want to fail big, because that's how you get ultimately to your objective to accomplish your mission.” – Shaun L. Murphy

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Oct. 23, 2025

Ep. 1016 – Hustle, Flow, or Let It Go? with Dr. Portia Preston

"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston

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Oct. 22, 2025

Ep. 1015 – How One Woman’s Harrowing Beginning Led Her to God, Grace,…

“If you're not where you want to be, create a space to get to where you want to go.” – Dr. Shanea Clancy

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Oct. 21, 2025

Ep. 1014 – The Grampion’s Way To Building Unbreakable Character with …

“I faced a choice as a young man. I was either going to continue to pitch my fit and end up divorced, or I’m going to give God a chance. And in my arrogance, I told God I’d give Him a chance, and in His grace and kindness, He gave me a chance.” – Jim Tracy

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Oct. 17, 2025

Ep. 1012 – How Happy People Think & Rebound From Disappointment with …

“Happy people focus on what they have, and unhappy people focus on what's missing.” – Andrew Byrnes Matthews

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Oct. 6, 2025

Ep. 1009 – From Open-Heart Surgery to Creating Unique Reading Experie…

“Anything that you're forcing is not going to be as good as what's coming naturally out of your heart and soul.” – Megan Michelle, PhD.

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Oct. 5, 2025

Ep. 1008 – From Art Critic to Celebrity Insider with Nadja Sayej (@na…

“Refine your game and make sure you know what you want going forward.” – Nadja Sayej

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Sept. 28, 2025

Ep. 1007 – From Panic Attacks to Power Health Habits with Dr. Sandra …

“Walking is more powerful than any antidepressant. It's the best antidepressant we have. It's getting out and moving, especially outside.” – Dr. Sandra Scheinbaum

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Sept. 21, 2025

Ep. 1006 – Wake Up Jesus People with Jason Heinritz

“When I stopped chasing my dreams and my goals only…and I started leaning on Jesus. It just gave me so much peace and joy.” – Jason Heinritz

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Sept. 14, 2025

Ep. 1005 – Warrior Mother's Wisdom for Self-Care & Artful Living Afte…

“Writing is a wonderful way to process your life.” – Dr. Sheila K. Collins

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Sept. 11, 2025

Ep. 1003 – From Orphan to United Nations Peacekeeper with Christine S…

“No matter how difficult your life is, to know that you are resilient enough. Your spirit, your soul, you will make it.” – Christine Sadry

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Sept. 7, 2025

Ep. 1002 – Why Living With Intention Is The Key to Mastering Life wit…

“Every single one of your setbacks and every moment of adversity is truly your advantage. You just need to figure out how to frame it for you.” – Bianca D'Alessio

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Sept. 4, 2025

Ep. 1001 – From Cancer Survivor to Master Neuroplasticity Expert with…

“My health was so bad I had to walk away from a seven-figure business that I built up over a number of years just to fight, to survive. And when I came through that period, my shrine has always been the bookshop.” – Elizabeth Gould

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