USA Veterans Episodes

“If you don't quit, you never lose.” – Dr. Tommy Rhee

“Even if it doesn't mean anything to you, it means something to the person that you're writing for, and it means something to the person who's reading the story.” – Dr. Rhonda M. Lawson

“One of the really most valuable things you learn is that people are capable of a lot more than they often think they are.” – Commander William C. Spears

“The whole purpose of the book is to kind of reach kids who might be experiencing some difficulties in life, whether they feel isolated or alone, or maybe they're special needs. So, I really wanted there to be more out there that is inclusive.” – T. L. McCoy

“Don't be afraid to set yourself up for success.” – Carla D. Bass

“When you really believe in what you're doing, you know how much of a difference that makes.” – Dr. Josh McConkey

“You want to fail fast, and you want to fail big, because that's how you get ultimately to your objective to accomplish your mission.” – Shaun L. Murphy

“How you show up in the world matters, so it is really a waste of time, effort, and resources to be communicating ineffectively.” – Naomi Carrington-Hockman, DTM

“I know that impostor syndrome is real because I have faced it, and I still face it. But you have a story to tell, and nobody can tell your story quite the way you tell it.” – Derrick M. Jackson

“Let your fear inspire you to be brave and live.” – Allicia Johnson Niles

“You gotta throw a little spice into whatever it is that you're doing, regardless of whether everybody's got the same idea.” – Dilgilio Rodriguez

“Sometimes being right means being alone and realizing the consequences of what it means to be right. I had to stick up for my core values, even if it meant facing consequences.” – John R. Miles

“I have to stay hungry to make a difference across multiple generations, and I know to do it, I have to self-assess and continue to grow.” – Dr. Anthony Simmons

“Own where you are at the moment.” – J.R. Martinez

“You are the boss of you. Do everything you can to be successful. If you fall down, get back up and keep stacking victories.” – Rich LaMonica

Anything that you wouldn't say to your best friend, stop saying it to yourself.

“Fat is God's most amazing fuel source.” – Dr. Cody Golman, D.C.

“It doesn't have to take a long time. You just have to address the right problem in the right way.” - Mandy Barbee Lanier

“The things you need to stop doing are more impactful in your life than the things that you need to start doing.” – Dominic "Slice" Teich

“No matter where you feel, what you feel, where you feel you're sitting at right now, you are amazing.” - Kim Lengling

“Guard your hearing jealously.” - Wayne Altman

“Bad things happen to good people, but it's really how you deal with that adversity and overcome it.” - G.S. Gerry

“If you're having a bad day, just have a great conversation. It costs nothing and anyone can do it." - Robin Dreeke

Be bold and continuously get better at your craft.