Motivation Episodes

"My past can explain me, but I'm not going to let it define me." – Kevin “KAYR” Robinson

“Your story is worth it.” – Sheekha Singh

“People are more alike than different. The more conversations I have, the more I realize we have the same fears. We have similar hopes. And, you know, we just want to make a difference, and we want the world to be a better place.” – Candice Snyder

“Language is powerful in terms of how we describe things, and if we don't have any positive words, it's really hard to talk about it in a positive way that can help reshape how people are thinking about it.” – Dr. Corinne Auman

“Your thoughts create your life.” – Lisa B. Schermerhorn

“Imagine it's your last day on Earth. What song would you write?“ – Greig Watts

“So many people live in the past as if there's going to be a do over, or as if they're like the phone we use where we watch a video, and it's got that little button that says you can go back 10 seconds. That's not how life is. And when we're hanging out in the past, we're missing what's happening in the present.” – Tom LeNoble

“As I unpacked that with them in their interviews, some of them came to tears because something that is so personal and what some people discounted outside of the walls as something emotional, actually had value and meaning outside of the walls of that church and into very hard-hitting corporate America.” – L. Michelle Smith

“I never forgot that. That was asked of me in July of 1971. I had just left medical school. I was in Ohio. I was one of 35 doctors, but I was the only black doctor, and I was asked that question. And so how do you how do you forget that?” – Dr. Otto E. Stallworth Jr.

“Get comfortable being a little uncomfortable and raise your hand and say, yes, and you'll be amazed you do those two things of where life can take you.” – Alex Boylan

“Confidence is a skill, and you build it from the inside out.” – Simone Knego

“You deserve to be treated with kindness, and it starts by first being kind to yourself.” – Rosie Aiello

“There's a difference between breathing and living. Everybody will breathe, but not everybody will live. Everybody will exist, but not everybody will live.” – Dr. Kevin Foreman

“Don't make your work your identity.” – Jacob Karnes

“At the same time in which, he kind of like crushed my dream a little bit. He gave me permission to dream a new one, a different one, which in the end, looking back five, six years later, I appreciate.” – Regina Linke

“Even if it doesn't mean anything to you, it means something to the person that you're writing for, and it means something to the person who's reading the story.” – Dr. Rhonda M. Lawson

“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates

“I also want my kids to see that if you have something inside of you and you want to tell the story, tell the story...I like to write, and if something pops up, I'm going to tell the story because I'm going to do my very best to not die with any story inside of me.” – Dr. Charles Thomas Jr.

“When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen

“If you have a very empty but very conscious mind…then anything can happen in that mind.” – Stan Lai, PhD.

“When you hit rock bottom, and you really hit rock bottom, you look around and you kind of take account and you go, all right, why am I here? How do I get out of here? When you're down there and you're alone, it leaves an impression. And so, when I got myself out of it, I just decided I never wanted another man to have to feel that way again.” – Rory Paquette

“If you don't care about that reader, if that's not the main focus, the rest doesn't matter.” – Troy Horne

“We are transformed more through our trials than our triumphs.” – Wendy Gunn

"Keep having conversations that drive people to more and better." – Bridget Hom