Self-Improvement Episodes

Nov. 23, 2023

Ep. 754 – Navigating Mental Health Through the Written Word with Tyler Wittkofsky (@TylerWittkofsky)

"Your story might be the lifeline someone out there needs." – Tyler Wittkofsky
Nov. 20, 2023

Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales)

"When our thoughts fail us, when those stories and beliefs get in our way, principles serve as a bright beautiful light that helps to guide our journey along the way." – Mary Katherine Morales
Nov. 16, 2023

Ep. 752 – The Speaker's Edge with Ken Lizotte (@kenlizotte)

“You are more original than you think you are.” – Ken Lizotte
Nov. 13, 2023

Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena)

“You are a lot more fortunate than everybody in the cemetery.” - Joe De Sena
Nov. 11, 2023

Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces)

"I knew that if in that darkest moment, if I was going to be kept alive, there was a reason for it, and I knew life wasn't going to be what it had always been, it wasn't going to be this painful thing.” – Amanda Blackwood
Nov. 7, 2023

Ep. 748 – Truth, Lies & Alzheimer's with Lisa Skinner (@LisaSkinner2015)

“Being a caregiver is somewhat like being Sherlock Holmes, being a detective and having to figure out and through the process of elimination, narrowed down what's bothering them, what they need or what they want.” – Lisa Skinner
Nov. 2, 2023

Ep. 747 – The Grief and Happiness Handbook with Emily Thiroux Threatt (@ThreattEmily)

"Grief is love and when it's really love, it doesn't go away just because somebody dies." - Emily Thiroux Threatt
Oct. 26, 2023

Ep. 745 – “Speak Up, Stand Out, and Shine” with Regina Huber (@ReginaTYP)

"Sometimes you get the result you want and sometimes you get the result you need to learn your lesson." – Regina Huber
Oct. 26, 2023

Ep. 744 – “How to Write a Novel in 20 Pies” with Amy Wallen (@amylizwrites)

“Even with business stuff, we have to listen to our gut just as much as we do when we're writing.” – Amy Wallen
Oct. 26, 2023

Ep. 743 – “Sunflowers Bend But Rarely Break” with Oksana Kukurudza (@KukurudzaOksana)

“Human beings, as much as we say we evolve in many ways, we make the same mistakes over and over and over again with history repeating itself.” – Oksana Kukurudza
Oct. 26, 2023

Ep. 742 – “God’s Plan, Our Circus” with Clay Boatright (@ClayBoatright)

“All of us have experiences and challenges. The baggage and drama are optional. It's all in how you choose to look at your life.” – Clay Boatright
Oct. 21, 2023

Ep. 741 – “The Girl In The Garage” with Sharon Hughes

"I truly had a radical healing by a radical God." - Sharon Hughes
Oct. 14, 2023

Ep. 740 – “Empowered by Discomfort” with Cristina Ramirez

"The way that you feel right now is not the way that you're going to feel forever." - Cristina Ramirez
Oct. 13, 2023

Ep. 739 – “From Dental Entrepreneur to Thrilling Novelist” with Peter Thomas Pontsa (@PeterTPontsa)

Enjoy a fun and exciting milestone annually while working on your business.
Oct. 10, 2023

Ep. 738 – “Insights on Writing & Research From an Award-Winning Journalist” with Amy L. Bernstein (@amylbernstein)

"Put love and kindness out into the world and follow your passion." - Amy L. Bernstein
Oct. 2, 2023

Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta)

“All the power that you need, all the confidence, all the badassery that you need to live your most best life, your most confident life, your most powerful life is already within you." - Jennifer Cassetta
Sept. 30, 2023

Ep. 736 – “You Might Be an A$$hole But It Might Not Be Your Fault” with Dr. Katie Ervin (@KatieErvin)

“When we invest in our people and when we support them and we give them the tools that they need, they will be wildly successful because I believe that most people don't want to be bad leaders, they just don't have the skills and tools to do it." – Dr. Katie Ervin
Sept. 24, 2023

Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)

“Worrying is a down payment on a problem you may never have.” – Allison Graham
Sept. 24, 2023

Ep. 734 – “From Military Veteran to Hope Dealer” with Kim Lengling (@KimLengling)

“No matter where you feel, what you feel, where you feel you're sitting at right now, you are amazing.” - Kim Lengling
Sept. 24, 2023

Ep. 733 – “Unveiling the Secrets of Bestselling Authorship” with Andrew Kap (@AndrewKapDotCom)

"When you focus on the reader's experience, a lot of things take care of themselves for you in ways and manners that you can anticipate." – Andrew Kap
Sept. 24, 2023

Ep. 731 – “Big Bold Brave” with Clint Hatton (@clinthatton)

"Make a courageous decision to live your life to the fullest. You're the only one who can make that choice." – Clint Hatton