“Our grief is not linear. Our grief is not written in this perfect front to back story. Grief is all over the place, and it's messy, and it's hard. But there's also there's so many joyful moments that you can find in it if you look.” – Erica Richmond
“The body will not allow you to feel something, even if it's positive, if it doesn't feel safe. It's a pure biological, instinctive response. It’s the body's job to keep you safe, and if something feels like a threat, it's going to divert your behavior, and we're going to do something to sabotage it.” – Dr. Evette Rose
“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates
"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston
“Walking is more powerful than any antidepressant. It's the best antidepressant we have. It's getting out and moving, especially outside.” – Dr. Sandra Scheinbaum
“It's all about thinking, not just about the noise, but about the sounds around us, those that can be an ally and a resource for us, and kind of think in a proactive way about sound. And when we are building our buildings, when we are designing our cities to design with the sound in mind” – Chris Berdik
“If my mother had had a mastectomy, she would have been alive today. So, I chose the harder path. The harder, tougher, more challenging. Like walking uphill both ways. Path. And it was really scary.” – Erica Neubert Campbell
“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt
“We are so much more than we think we are, than we believe ourselves to be, and we’re so much more capable. It’s not just about achieving success, we are capable of incredible growth, of being beautiful human beings that love and care about others that connect with others from our hearts.” – Inna Segal
“Nurses are not heroes, we're not saints, we're not angels. We're just people trying to do a job, and that job just happens to revolve around probably the worst day in your life. So please, just be nice to your nurse.” – Jennifer A. Johnson, RN
“If you're not thinking about the fifth quarter when your child is at the collegiate level, you're thinking about the wrong thing…You should be thinking about life after sports. How is this decision for us to go to this particular school going to affect my son or daughter once the ball stops bouncing or the whistle stops blowing.” – Marty McNair
“The doctors said my son might never walk or talk, but today he made two baskets at his basketball game. He’s the passion behind what I do every day.” – Jeaneen Tang
“I believe that my illness was a part of my spiritual path because if not for my illness, I wouldn't have become who I am right now.” – Dr. Irina Webster
“I share our story so that this hopefully never happens to another family. I'd like to raise awareness, and I don't think that we can learn without sharing stories.” – Betsy Gall