Health Episodes

June 24, 2018

53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr)

"Be comfortable setting boundaries." Today's featured author is Physician and Worklife Balance Coach, Dr. Lisa Herbert (@thebalan…

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May 9, 2018

43 - "Peeling Back the Layers of Your Life" with Loronda Giddens (@In…

There's an evolution stage before a soaring stage.

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April 26, 2018

40 - "The Process" with Maria Angelucci

Live with a ridiculous level of passion.

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March 28, 2018

36 - "Inspirational Hope" with Tiffani Dilworth (@tiffani_dilworth)

"You can't move fast with the weight of overwhelm." This week's featured guest is experienced Mental Health Therapist, radio host…

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Jan. 3, 2018

24 - "Happy Hour" with Rashad "Bowtie" Mills (@RashadMills629)

Find the heaven in your hell situations.

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Dec. 20, 2017

20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville)

Define your own success through fitness, proper diet and un-learning

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Sept. 27, 2017

6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo)

Advance Yourself Through Nutrition

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