142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski)

We are all called to a purpose and taking care of your body helps you fulfill that purpose.

Today's featured bestselling authors and the 1st couple ever featured on this podcast are Dr. Eric & Sabrina Ann Zielinski. This fun episode talked about healthy natural living, biblical principals and getting started with adding essential oils into your daily routine.

Key Takeaways:

Weight loss will happen when you reduce the number of toxins you intake from various sources like aerosols, certain beauty products, etc.

Give your body time to detox and acclimate to certain changes when switching over to using essential oils.

Your body is a temple.

Recognize the things that are working and not working.

Proper planning prevents poor performance.

The food you choose to eat affects your health. Eat more natural food that doesn’t have nutritional labels.

Give yourself and your body grace. Allow time to do its magic.

Related Episodes:

Episode 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://goingnorth.libsyn.com/going-north-podcast-episode-6-eat-to-thrive-with-katie-sampayo-katie_sampayo

Episode 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://goingnorth.libsyn.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell

The opening track is called "Aqua & Trees Type R" by Rukunetsu AKA Project R. To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/aqua-and-trees-type-r-tobal