263 – “The Power of a Peaceful Woman” with Jennifer Forster

Cultivate a relationship with your awareness.

Today’s featured bestselling author is keynote speaker, qualified fitness professional, and Transformational Self-Leadership Mentor, Jennifer Forster. Jen and I talk about her book, setting boundaries, and more!!!

Key Thing’s You’ll Learn:

How a blank notebook from a friend turned into a bestselling book.

The power of journaling and having a specific, sacred space for doing it.

Why we should set boundaries with certain people.

The perception switch tool to better manage a toxic person you work with.

Jen’s Book: https://www.amazon.com/Power-Peaceful-Woman-armour-defuse/dp/0648391744/ref=sr_1_1?dchild=1&qid=1593668953&refinements=p_27%3AJennifer+M+Forster&s=books&sr=1-1&text=Jennifer+M+Forster

Jen’s site: https://www.jenniferforster.com/

The opening track is titled “Heavy Violent Breathing” by Rukunetsu AKA Project R. To listen and cop the whole entire track. Click the following link. https://www.youtube.com/watch?v=jvYs6uxxnfc

Related Episodes:

55 - "Life Branding" with Jon Michail (@jon_michail): https://goingnorth.libsyn.com/55-life-branding-with-jon-michail-jon_michail

1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01): https://goingnorth.libsyn.com/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01

107 - "A Life By Design" with Kirsty Salisbury (@kirstysalis): https://goingnorth.libsyn.com/107-a-life-by-design-with-kirsty-salisbury-kirstysalis

120 - "Find Your Soul's Agenda" with Ani Anderson (@PracAlchemist): http://goingnorth.libsyn.com/120-find-your-souls-agenda-with-ani-anderson-pracalchemist

160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://goingnorth.libsyn.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen

161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds

194 – “A Badass Butterfly Conversion” with Rev. Dr. Jane Galloway #chaostoclarity: https://goingnorth.libsyn.com/194-a-badass-butterfly-conversion-with-rev-dr-jane-galloway-chaostoclarity

201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://goingnorth.libsyn.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity

248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://goingnorth.libsyn.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight