263 – “The Power of a Peaceful Woman” with Jennifer Forster

Cultivate a relationship with your awareness.

Today’s featured bestselling author is keynote speaker, qualified fitness professional, and Transformational Self-Leadership Mentor, Jennifer Forster. Jen and I talk about her book, setting boundaries, and more!!!

Key Thing’s You’ll Learn:

How a blank notebook from a friend turned into a bestselling book.

The power of journaling and having a specific, sacred space for doing it.

Why we should set boundaries with certain people.

The perception switch tool to better manage a toxic person you work with.

Jen’s Book: https://www.amazon.com/Power-Peaceful-Woman-armour-defuse/dp/0648391744/ref=sr_1_1?dchild=1&qid=1593668953&refinements=p_27%3AJennifer+M+Forster&s=books&sr=1-1&text=Jennifer+M+Forster

Jen’s site: https://www.jenniferforster.com/

The opening track is titled “Heavy Violent Breathing” by Rukunetsu AKA Project R. To listen and cop the whole entire track. Click the following link. https://www.youtube.com/watch?v=jvYs6uxxnfc

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