263 – “The Power of a Peaceful Woman” with Jennifer Forster
Cultivate a relationship with your awareness. Today’s featured bestselling author is keynote speaker, qualified fitness professional, and Transformational Self-Leadership Mentor, Jennifer Forster. Jen and I talk about her book, setting boundaries,...
Cultivate a relationship with your awareness.
Today’s featured bestselling author is keynote speaker, qualified fitness professional, and Transformational Self-Leadership Mentor, Jennifer Forster. Jen and I talk about her book, setting boundaries, and more!!!
Key Thing’s You’ll Learn:
How a blank notebook from a friend turned into a bestselling book.
The power of journaling and having a specific, sacred space for doing it.
Why we should set boundaries with certain people.
The perception switch tool to better manage a toxic person you work with.
Jen’s site: https://www.jenniferforster.com/
The opening track is titled “Heavy Violent Breathing” by Rukunetsu AKA Project R. To listen and cop the whole entire track. Click the following link. https://www.youtube.com/watch?v=jvYs6uxxnfc
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