Self-Improvement Episodes

“Every time something, an idea, a solution, a way, something happens that I couldn't have thought of myself. Whenever that happens in my life, I really do consider it a miracle.” – Sara Connell

“Having someone just hear you out is so healing. And then when that person has some kind of impact as a result, their life is impacted in some way, then we heal even further because now whatever we're sharing is doing good in the lives of others." – Marcy Pusey

“The most important thing is making sure that you are not maliciously or negatively excluding things, people, elements, etc., because that's where you miss opportunities to make something wonderful and great.” – Delphia Howze

"Busy implies activity, but not necessarily accomplishment." – Jones Loflin

“I've never been happier professionally, and it's all because of my grandson stomping on anthills in the backyard one day.” – Ron Kinscherf

“We get these wake-up calls that are really an invitation for us to rethink what is most important. And that's really an opportunity for us to step into the version of what we're really meant to do in the world.” – Lenore Kantor

“If my mother had had a mastectomy, she would have been alive today. So, I chose the harder path. The harder, tougher, more challenging. Like walking uphill both ways. Path. And it was really scary.” – Erica Neubert Campbell

“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt

“We are so much more than we think we are, than we believe ourselves to be, and we’re so much more capable. It’s not just about achieving success, we are capable of incredible growth, of being beautiful human beings that love and care about others that connect with others from our hearts.” – Inna S…

"For those of you who have had cancer or treatment, or you’ve watched family members or friends go through it, it takes everything out of you. It gave me a reason to not just focus on how miserable, tired, exhausted, and isolated I felt, because I could take some of what I had inside that I’d been …

"Love is the currency of life." – Joyce Marter, LCPC, CSP

“The things we perceive as voids in our childhood become our values in adulthood.” – Anna Shilina

"When I got my initial edits for my first book, my ego was so hurt. I thought it was great, but the editor tore it up. She was right, but I put it away for about four months because I couldn’t look at it…that setback taught me not to take edits personally and to keep moving forward." – Amani Roberts

“I decided to produce my own life for a change. I thought, if I can take an idea for a TV show and grow it into something you watch on your screen, then I can take an idea for a business and build that." – Shannon Russell

“Don't be afraid to ask for help, because we all do better when we all do better.” – Jenna Udenberg

“We have to be really thoughtful about how we approach people. We don't know their story. We don't know what they're coming in with or what they need to gain. But what we do know is that people learn from people when we make them feel safe, when we have logic behind what we're doing, when we make i…

“Every mountain that appeared in front of me, I decided to climb it and I recommend everybody do that. I'm all about the happiness, the challenging yourself and feeling better and learning more about yourself in those challenges. Because once you do that, you're going to be more confident the next …

“I highly recommend just choosing and curating the stories that you want to in the world that you think need to be told, but that nobody else knows apart from you because you've just uncovered the stories.” – Tash Doherty

“Whether you want to publish a book or get paid to be a writer as your job, there are so many different ways to earn money as a writer. I hope people don't immediately think, 'Oh, being a writer means you're going to be broke.' I thought that growing up, and I was scared of becoming a writer until …

“I know that impostor syndrome is real because I have faced it, and I still face it. But you have a story to tell, and nobody can tell your story quite the way you tell it.” – Derrick M. Jackson

“I've learned to be a lot more gentle with myself. I'm usually my own harshest critic, and with this trilogy, I really allowed myself to be proud of what I accomplished.” – J.F. Monroe

"You have to move with life, not against it." – Giovanna Silvestre

“The more that I look to God in everything, the more peace I have.” – Jessica L. Morris

“Let's think of ourselves as emotional explorers. And we're always like that. You know, Raiders of the Lost Ark exploration because we want to have that excitement that I think education and understanding new things gives us.” – Ivana Chubbuck