Self-Improvement Episodes

“Gratitude is my most absolute favorite thing in the world.” Today's featured author is keynote speaker and performance mindset expert, Malaika Simmons. We chat about the joy of raising a prodigy, mindfulness and more! The opening track is titled...

Life is beautiful. It's the biggest gift we've been given.

Today's featured author is English Language teacher, travel blogger and freelance writer, Nicole Brewer. We chat about her travel experiences and what's it like to live in Oman.  The opening track is titled "Misanthropy" by the magnanimous...

"Be comfortable setting boundaries." Today's featured author is Physician and Worklife Balance Coach, Dr. Lisa Herbert (@thebalancedr). We chat about work-life balance, how Lisa decided to write her book and more. The opening track...

“It's a wonderful feeling to get to know yourself.”   In this fun interview, I chat with motivational speaker and executive Chandra Broadnax Payne. We talk about journaling, the power of self-love, and more. Chandra's Site: The opening track...

Believe in the power of speaking life.

Discomfort is the path to greatness.

You have to look a little nuts before looking amazing.

Sustainable success is more than just your business.

Never stop growing despite the hardships.

“It doesn't matter how gifted and talented you are, if you can't manage relationships with people in the workplace, then you're not going to get very far.”   This week's featured author is keynote speaker, and business CEO Eric L. Williamson....

There's an evolution stage before a soaring stage.

Practice daily self-care.

This week's featured author is entrepreneur and speaker, Sabah Ali. Sabah and I chat about jumpstarting your personal brand by publishing a book and other good reads.   The opening track for this episode is titled "The Light" by...

In this week's episode, we chat with entrepreneur and event planning expert, Monique Daniels. Monique and I talk about her upbringing, the power of connecting with others and much more.   A special shoutout goes to Ruler Inc. (@.) for his track,...

“Don't miss a day without gratitude.” This week's episode feature's the young and ambitious, Chris Washington. Chris and I go in and talk about the power of taking responsibility, why partying isn't everything and much more. The opening track is...

"You can't move fast with the weight of overwhelm." This week's featured guest is experienced Mental Health Therapist, radio host, and professional speaker, Tiffani Dilworth. Tiffani & I talk about her journey to the DMV area, overcoming...

Do what lights you up.

In this bonus interview, we chat with U.S. Air Force veteran and certified John Maxwell Coach, Chris Jordan. This is a power packed interview where both Chris and I define what leadership means to us, the benefits of libraries and much much more. The...

Conquer in your own address first.

Acknowledge, activate and embrace your power.

Conversations about success can ignite your desire for more success

Absence makes the heart grow fonder. This week's featured guest is life coach Freda Milton. In this interview, we talk about Freda's book and her coaching practice. The opening track is titled, "Space Bump Epsilon" by MagicmusicX (). Click the...

You have to leave your comfort zone to find and define your own success.