Self-Improvement Episodes

"Bad leaders teach us what not to do." - Kevin Wayne Johnson   Today's featured bestselling author is a fellow certified John Maxwell Team Coach, Speaker and Trainer, Kevin Wayne Johnson. Kevin and I talk about 3 characteristics that every...

Start before you are ready.   Today's featured author is a serial entrepreneur and business coach, Timothy Simpson AKA "Tim the Motivator". Tim and I talk about him starting businesses at the age of 8 all the way to where he is now as...

“The future is what you do today.” – Rob Howze Today’s featured author is life and business strategist Rob Howze. Rob and I talk about his humble beginnings to what he is doing currently to help 1 billion people become healthy and wealthy...

“Discern before you disclose.” - Nelson Brown   Today's featured author is entrepreneur,  environmentalist, evangelist, and Nelson Brown. Nelson and I talk about his media journey of promoting his 1st book, his upcoming event on May 2nd...

“Teaching is not for the weak at heart.” - Brian D. Neal   Today’s featured author is teacher, entrepreneur, and former DJ, Brian Neal. Brian and I talk about his 23 years of teaching experience, how hip hop influenced his teaching style,...

“Take time out of your life to give it into someone else’s life.” - Ken Rupert   Today's featured author is US Army veteran, speaker and Caregiver coach, Ken Rupert. Ken and I talk about what inspired him to become a caregiver coach,...

“I was my first client.” - Diane Randall   Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years,...

“Everyone has their own genius. It’s just a matter of letting it shine in the right way.” - Kevin Jain   Today's featured author is Harvard graduate, futurist, and yogi, Kevin Jain. Kevin and I talk about his future goals, the benefits of...

Writing is hard work but it’s worth it.   Today's bonus author is librarian and language collector, Victory Parsons (@ReadLiftRepeat). Victory and I talk about how she started her writing journey early, what inspires her to write and tons more!...

“We use words all the time and don’t really understand what they mean.” - Ani Anderson   Today's featured bestselling author is speaker and Sensation-Based Mindset Coach, Ani Anderson. Ani and I have a fun chat about getting out of your own...

"People want to help other people." - Dr. Elizabeth Carter, DTM   Today's featured bestselling author is experienced finance professional, professional speaker, distinguished Toastmaster and corporate trainer, Dr. Elizabeth Carter, DTM. Dr....

“Every book that I do has a purpose in mind.” - Nancy Solari

"Find your purpose." - Darren Mitchell

What do I have to do today to get going and keep going?   Today's featured author is experienced nurse, speaker, and overcomer, Tracey Maxfield. Tracey and I talk about her journey of battling depression, some of the things she does to stay...

“Regret is such a terrible feeling to have.” – Julian Hayes II   Today’s featured author is Health & Human Performance Consultant, Julian Hayes II. Julian and I talk about how he started his business as a millennial, good books and...

“Are you working with people that compliment you or complicate you in your business?” - Jen Du Plessis

“The simplest most direct stuff is the most impactful.” – Steve Sims   Today’s featured bestselling author is expert luxury industry marketer and keynote speaker Steve D. Sims. Steve and I talk about his business, how to make a better...

Take what life hands you and turn it around into something good. Today's featured author is the former CEO of the Maryland Transit Administration and brand ambassador to the transit industry, Paul Comfort. Paul talks about his background with serving...

“Gratitude is one of the most scientifically proven effective things you can do to lift yourself up and it’s absolutely free.” - Jane Ransom Today's featured author is TEDx speaker and coach Jane Ransom. Jane and I have a fun-filled chat talking...

“Trust the process of life more.” - Lynn Reilly

“A lot of my best ideas come to me when I’m riding my bike.” - James Fell To cap off a powerful year of podcasting, today's featured bestselling author is freelance fitness writer and owner of the Hugh Jackman endorsed website...

Get around people that will help push you and your dreams to fulfillment. Today's bonus award-winning author is minister and returning guest, Dr. Eric Holmes. Dr. Eric and I talk about his victories since 1st appearing on the podcast, building...

Nature helps you have a quicker recovery time.   Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is,...

“Our body is always sending us messages.” - Jenny Mannion   Today's featured author is an intuitive healer, and gifted certified instructor under Joe Vitale, Jenny Mannion (@jennymannion). Jenny and I talk about her struggles with...