Self-Improvement Episodes

“Let's think of ourselves as emotional explorers. And we're always like that. You know, Raiders of the Lost Ark exploration because we want to have that excitement that I think education and understanding new things gives us.” – Ivana Chubbuck

“Networking is a two-way street, and I always emphasize the give aspect. When I meet someone new, I try to understand their needs and figure out how I can help them.” – Michael Morgan

“Let your fear inspire you to be brave and live.” – Allicia Johnson Niles

“What better accomplishment could you have under your belt than being able to hand somebody a book with your name on it, saying, this is me.” – Danielle Hutchinson

“I wanted to help empower women to not feel bad ever about wanting to make improvements for themselves.” – Sandra Lena Silverman

“It is so important for every person to go and seek healing and really work through their traumatic experiences.” – Ana Megrelishvili

"Jesus of Nazareth is speaking to everybody all the time, and we don't teach people how to pay attention." - Rev. Dr. David Chotka

“You do not deserve to be harassed, or disrespected, or demeaned in your workplace. That is not normal.” – Jeff Davis

“Good people make a difference in this world, and when we find good people, we need to gather them together in a community, and things beyond us will happen.” – Amy Olmedo

“Don't let fear stop you with anything you want to do.” – Dawne Christine

“Be willing to be wrong because the life that is waiting for you is yours. Live the life your soul intended.” – Rhonda Britten

“We all are living out our story. We don't all get to choose the manner in which our story begins; however, we do have the power to write what's on the pages.” – Travis Patton Sr.

“Writing is always there for you, even if life stops you from writing for a few days, weeks, or years. It's like yoga; you just have to get back on the mat.” – Sarah Seltzer

“Nurses are not heroes, we're not saints, we're not angels. We're just people trying to do a job, and that job just happens to revolve around probably the worst day in your life. So please, just be nice to your nurse.” – Jennifer A. Johnson, RN

“Every rejection gets you where you’re meant to be.” – Tuula Costelloe

"It's one of the things that people in both films and books woefully underestimate—the amount of time and effort. We can write a screenplay that's fantastic, we can write a book that's amazing, but that's just a third of it. Getting it out there to the world is a whole different thing." – Autumn Ka…

“Sometimes people are unsure about showing up in online spaces with the value that they have to share with the world, but I always encourage you to do so because when you show up online to add value to others, you create the biggest possible opportunity to make a difference with the world.” – Becky…

“You owe the people you can see the best you can offer because you have to not only take care of yourself but also the people around you.” – Art Bell

“When we talk about how we create healthier work environments, we start with leaders because we know that they drive change and create culture within an organization. And so they have a lot of power to create something that's a little bit better than what it is today.” – Dr. Patricia Grabarek

“The things that are most challenging are those that also help us grow and expand and experience life more richly.” – Lisa Tener

“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West

“It often takes years to understand our feelings and those reasons when at a time we already have a gut feeling about it.” – Flora Qian

"I never wanted to take my inhales for granted because, you know, of the 8 billion people on earth, there's probably about 15 who stop breathing every second. We don't know when that last exhale is going to happen; we just know that every inhale we get is a gift." – Katie B. Happyy

“I believe that if you have a mission and a passion in life, the universe will conspire in some way to help you with that.” – Melody Horrill