Self-Improvement Episodes

“One of the goals I was hoping for the book is for people to understand just how fragile this all is and to appreciate the people we care about.” – Dr. Gary Simonds

“You can't avoid the tough stuff, but there's always a lesson in it.” – Maggie Mills

“If we can trust ourselves and recognize, look back at other circumstances and other opportunities when we have gone through difficult times, we find that we are capable of the things that we want to do.” – Shaheda Daya

“Don’t be afraid to be yourself.” – Carlos Baker

“Life's too serious to take seriously.” – Victor Acquista, M.D.

“When I was using and a drug addict and an alcoholic, I was channeling spirits that I definitely should not have been, mixing with energy that was dangerous and detrimental to me.” – Maria Teresa Pratico

“There's no comfort in your growth zone and there's no growth in your comfort zone. So, it's all about getting uncomfortable, and that's where we grow and we build our self-confidence.” – Tatiana LaBello

“We are nature. We're not separate from it. We have a role in nature, and all of our actions affect what happens in nature.” – Patricia Newman

“When you read other people's perspectives and stories, not only do you not feel alone, but it also helps you to step out of old stories that you tell yourself.” – Lara Scriba

“Our loved ones love to let us know that they're still very much with us. They're just in another form, in another dimension. We can still very much get proof that we're not alone.” – Melissa Oatman

"At the end of your life, are you going to say, 'Wow, this is my last breath and that was spectacular,' or are you going to look back and go, 'Damn, I missed it'?" – Damion Lupo

“At any stage in your life, you have the power to rewrite your story.” – Jamila Cassim

“If you want to be something, become it.” – Jenny Teeters

“You write because it's your duty to share with the world. And it's going to hit somebody, and it doesn't even have to hit them now. It can hit them a year from now, two years from now, ten years from now, when that time is right for that person to read it and for them to get the message, that's wh…

“Go for your dreams because your needs are necessary for this world and this universe to expand and become all that it can be.” – Victoria Gallagher