Self-Improvement Episodes

Writing is hard work but it’s worth it.   Today's bonus author is librarian and language collector, Victory Parsons (@ReadLiftRepeat). Victory and I talk about how she started her writing journey early, what inspires her to write and tons more!...

“We use words all the time and don’t really understand what they mean.” - Ani Anderson   Today's featured bestselling author is speaker and Sensation-Based Mindset Coach, Ani Anderson. Ani and I have a fun chat about getting out of your own...

"People want to help other people." - Dr. Elizabeth Carter, DTM   Today's featured bestselling author is experienced finance professional, professional speaker, distinguished Toastmaster and corporate trainer, Dr. Elizabeth Carter, DTM. Dr....

“Every book that I do has a purpose in mind.” - Nancy Solari

"Find your purpose." - Darren Mitchell

What do I have to do today to get going and keep going?   Today's featured author is experienced nurse, speaker, and overcomer, Tracey Maxfield. Tracey and I talk about her journey of battling depression, some of the things she does to stay...

“Regret is such a terrible feeling to have.” – Julian Hayes II   Today’s featured author is Health & Human Performance Consultant, Julian Hayes II. Julian and I talk about how he started his business as a millennial, good books and...

“Are you working with people that compliment you or complicate you in your business?” - Jen Du Plessis   Today's featured bestselling author is fellow podcast host, and multiple time top 200 Loan Originators in the U.S., Jennifer Du...

“The simplest most direct stuff is the most impactful.” – Steve Sims   Today’s featured bestselling author is expert luxury industry marketer and keynote speaker Steve D. Sims. Steve and I talk about his business, how to make a better...

Take what life hands you and turn it around into something good. Today's featured author is the former CEO of the Maryland Transit Administration and brand ambassador to the transit industry, Paul Comfort. Paul talks about his background with serving...

“Gratitude is one of the most scientifically proven effective things you can do to lift yourself up and it’s absolutely free.” - Jane Ransom Today's featured author is TEDx speaker and coach Jane Ransom. Jane and I have a fun-filled chat talking...

“Trust the process of life more.” - Lynn Reilly

“A lot of my best ideas come to me when I’m riding my bike.” - James Fell To cap off a powerful year of podcasting, today's featured bestselling author is freelance fitness writer and owner of the Hugh Jackman endorsed website...

Get around people that will help push you and your dreams to fulfillment. Today's bonus award-winning author is minister and returning guest, Dr. Eric Holmes. Dr. Eric and I talk about his victories since 1st appearing on the podcast, building...

Nature helps you have a quicker recovery time.   Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is,...