Ep. 1020 – The 3 Minute Shower Reset with Jenny Garufi (@jennymannion)

“When you get mindful, it's so beautiful because you're saying, you know what? I'm worthy of being more than my repetitive thoughts.” – Jenny Garufi

Today’s featured international bestselling award-winning author is speaker, highly sought after intuitive, self-love activator, energy catalyst, and media personality, Jenny Garufi. Jenny and I had a fun on a bun chat about her new book, “The 3 Minute Shower Reset: 21 Days to Inner Peace”, the value of connecting with like-minded people, making self-care playful, and more!!!

Key Things You’ll Learn:

Why water is powerful and how it can play a role in enhancing your mindfulness

The lowdown on traditional publishing and self-publishing

One of Jenny’s favorite intentional living rituals for clearing limiting thoughts

Why inner work is a must. Especially if you are seeking a partner

Jenny’s Site: https://jennymannion.com/

Jenny’s Books: https://www.amazon.com/stores/author/B0D6WK4CVR/allbooks

The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016

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