Nov. 7, 2019

195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity

195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity

“You have to become what you want the world to become.” - Kristi Tornabene   Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more!   Key Takeaways:...


“You have to become what you want the world to become.” - Kristi Tornabene

 

Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more!

 

Key Takeaways:

 

Changes have to come with every age.

 

Pain is a tool for change.

 

No matter how old you are, you can make changes in your life.

 

Removing wheat from your diet can extend your life.

 

Kristi's Site: https://www.keystobasichealth.com/

 

Pre-Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity

 

The opening track is titled "Titania" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft by clicking on the following link. https://marcusd.net/track/titania

 

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