“Is your technology working for you as a tool, or are you a tool for it?” – Molly DeFrank
“Is your technology working for you as a tool, or are you a tool for it?” – Molly DeFrank
Today’s featured author is a wife, mom of 6, and Digital Detox Coach, Molly DeFrank. Molly and I had a fun chat about her book, “Digital Detox: The Two-Week Tech Reset for Kids”, faith, and more!!!
Key Things You’ll Learn:
What led her to become a digital detox coach
Why massive amounts of screen time make your kids more irritable
How to UNDO your child’s tech trance
Her writing process for finishing her book
Molly’s Site: https://mollydefrank.com/
The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results
Please support today's podcast to keep this content coming!
CashApp: $DomBrightmon
Donate on PayPal: @DBrightmon
Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon
Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon
You May Also Like…
Ep. 488 – “Raising Good Humans” with Hunter Clarke-Fields (@HClarkeFields): https://www.goingnorthpodcast.com/ep-488-raising-good-humans-with-hunter-clarke-fields-hclarkefields/
179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/
#Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/
Ep. 414 – “The Growing Bed” with Rebecca Linney: https://www.goingnorthpodcast.com/ep-414-the-growing-bed-with-rebecca-linney/
206 – “Making Space, Clutter Free” with Tracy McCubbin (@tracy_mccubbin): https://www.goingnorthpodcast.com/206-making-space-clutter-free-with-tracy-mccubbin-tracy_mccubbin/
Ep. 484 – “What’s Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/
Ep. 431 – “The Dangerous Truth About Today’s Marijuana” with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/
Ep. 559 - "Picky Patrick" With Eleni Fuiaxis (@EleniFuiaxis): https://www.goingnorthpodcast.com/ep-559-picky-patrick-with-eleni-fuiaxis-elenifuiaxis/
#GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/
#M2M Bonus – “An Alcoholic’s Progress from Mayhem to Miracles” with Sharla Charpentier (@The_Llove_Llama): https://www.goingnorthpodcast.com/m2m-bonus-an-alcoholics-progress-from-mayhem-to-miracles-with-sharla-charpentier-the_llove_llama-m2m/
#GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/
Ep. 524 – “Pediatric Anxiety” with Alicia Kollmar: https://www.goingnorthpodcast.com/ep-524-pediatric-anxiety-with-alicia-kollmar/
150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/
Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/
#GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/
Sign up to get updates from us
Check out some of the more popular episodes below.
“When you try to help everyone, you just help yourself right out of business.” - Tonya Eberhart
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“Whatever you create, make it good art because somebody is going to find it and somebody is going to fall in love with it.” – Terry Shepherd
“To have a sense of humor is to be human.” – Art Bell
“Be radical and revolutionary about self-care.” – Dr. Ro
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Kindness is and always will be important.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Don’t assume that you will be a successful author without time, talent and or money.
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Every book that I do has a purpose in mind.” - Nancy Solari
“Everything is a lot of work.” - Pamela Hilliard Owens
Solve people's pain point.
Authentic Leadership
Making All Kinds of Life Gains