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“It’s not going to kill you to actually look at something that hurts in your life.” – Mandy Capehart
“It’s not going to kill you to actually look at something that hurts in your life.” – Mandy Capehart
Today’s featured bookcaster is mom, wife, speaker, and certified grief and life coach, Mandy Capehart. Mandy and I had a chat about her book, “Restorative Grief: Embracing Our Losses Without Losing Ourselves”, how to move through grief beyond the linear 5 steps model, and more!!!
Key Things You’ll Learn:
What led Mandy to become a Grief counselor
What it means to be grief literate
What folks get wrong about grief
Why there’s no true timeline for grief
Three major lessons learned from starting and running her podcast
Mandy’s Site: https://www.mandycapehart.com/
Mandy’s Podcast, “Restorative Grief with Mandy Capehart”: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156?uo=4
The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/check-it-out
License code: AR6DFPGVXQ9Q1SSY
Please support today's podcast to keep this content coming!
CashApp: $DomBrightmon
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