May 11, 2025

Ep. 953 – How to Find Sweetness in Adversity with Amy Olmedo

Ep. 953 – How to Find Sweetness in Adversity with Amy Olmedo
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Ep. 953 – How to Find Sweetness in Adversity with Amy Olmedo

“Good people make a difference in this world, and when we find good people, we need to gather them together in a community, and things beyond us will happen.” – Amy Olmedo

Today’s featured author is a mom, entrepreneur, fellow BizCatalyst 360 member, and the CEO of White Heron Consulting, Amy Olmedo. Amy and I had a fun on a bun chat about her first book, “White Heron: A Creation Story”, how rebounding from a traumatic brain injury shaped her purpose, starting a retreat center featuring honeybees, and more!!!


Key Things You’ll Learn:

How writing her book helped her reconcile her past and heal emotionally

Why it’s important to share your experiences to help others

Why adversity is not your enemy

What keeps Amy in a cheery mood

How nature and community can aid in healing


Amy’s Site: https://amyolmedo.com/

Amy’s Book: https://a.co/d/hE3Okmk


The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro

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