Ep. 984 – Art for Your Sanity with Susan Hensley
“One thing I love about playing with art, as part of working with people who are going through big life transitions, is it starts to create space and perspective. And that's where you really get growth and you start to say, what is going to be important ten months from now, and where should I put today's focus?” – Susan Hensley
“One thing I love about playing with art, as part of working with people who are going through big life transitions, is it starts to create space and perspective. And that's where you really get growth and you start to say, what is going to be important ten months from now, and where should I put today's focus?” – Susan Hensley
Today’s featured author is a mom, wife, TEDx speaker, global adventurer, and transformational coach, Susan Hensley. Susan and I had a fun on a bun chat about her book, “Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy”, her journey from corporate life to creative coaching, why creativity is for everyone, and more!!
Key Things You’ll Learn:
What is art journaling and why Susan was inspired to write a book about it
How art journaling has provided her with profound insights and clarity
How art journaling helps people process emotions, manage stress, and access inner wisdom
The distinction between art journaling and traditional journaling
Susan’s Site: https://susan-hensley.com/
Susan’s Book: https://a.co/d/hGNHFVa
Susan’s TEDx Talk: https://youtu.be/Hl0CVLgBZHk?si=Cn3RJDlAPyv3h9Pm
The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun
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