Ep. 394 – “The Standing Meditation” with Nate Rifkin
“Success is messy, and people see the results of success and they don’t see the mess behind it.” – Nate Rifkin
“Success is messy, and people see the results of success and they don’t see the mess behind it.” – Nate Rifkin
Today’s featured author is marketing strategist, copywriter, and proud husband, Nate Rifkin. Nate and I talk about the benefits of meditation, the bad side of visualization, and turning your setbacks into success through ancient mystical practices.
Key Thing’s You’ll Learn:
The dark side of self-help and how meditation helped Nate get out of it.
The biggest resistance Nate dealt with when he started meditating
A basic meditation technique that you can implement immediately to lower your stress.
How to use painful challenges to fuel your growth
Nate’s Site: https://naterifkin.com/
The opening track is titled “Kirin” by Marcus D. to listen to the full track and purchase the whole album, click the following link. https://marcusd.net/album/kirin
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