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Self-Improvement Episodes

Oct. 21, 2021

Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy

“We have to take ownership of what's going on within us.” – Leah Guy

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Oct. 18, 2021

Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@t…

“You don’t suck, you’re just stuck.” – Traci Duez

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Oct. 16, 2021

Ep. 417 – “Hacking The Hacker” with Dr. Angela Wilson, DTM (@mindpowe…

“Dominate in your own journey.” - Dr. Angela Wilson, DTM

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Oct. 14, 2021

Ep. 416 – “From Abuse & Displacement to Triumph” with Angela Sewell (…

“Your brain is the motherboard to your body.” – Angela Sewell

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Oct. 11, 2021

Ep. 415 – “Intention” with Dr. Ian Brooks (@DrB_Intention)

“Allow your interests to evolve.” – Dr. Ian Brooks

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Oct. 9, 2021

Ep. 414 – “The Growing Bed” with Rebecca Linney

“Sometimes it’s fine to stay in your lane, but if you gotta get out of your lane, you need someone that’s been in that lane before.” - Rebecca Linney

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Oct. 7, 2021

Ep. 413 – “Losing $30K & Reinventing Yourself” with Vladimir Adonis (…

“We all can make the world a better place by taking calculated risk.” - Vladimir Adonis

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Oct. 4, 2021

Ep. 412 – “Why Boomer, Xer, Millennial and Gen Z Labels Need Reimagin…

“Writing and speaking go hand in hand. If you write well, you’re going to get speaking opportunities. If you speak well, you’re going to get writing opportunities.” – Rick Chromey

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Oct. 2, 2021

Ep. 411 – “Name That Mouse” with David Wood (@_focusceo)

“Slow down to the speed of connection.” – David Wood

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Sept. 29, 2021

#InvincibleForeverMore – Kristy Boyd Johnson, Cecilia Rankin, & Cathy…

“To become invincible is to have hope.” – Cecilia Rankin

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Sept. 27, 2021

Ep. 409 – “Kiss Your Dragons” with Shawn Nason (@manonfiresocial)

“Titles don’t mean anything. Actions mean everything.” – Shawn Nason

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Sept. 25, 2021

Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois

Take care of your body and it will take care of you.

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Sept. 23, 2021

Ep. 407 – “Financial Alchemy” with Morgana Rae (@morganarae)

“Money is the number one excuse human beings give for anything we can’t have, do, or be.” – Morgana Rae

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Sept. 22, 2021

#FearlessEntrepreneurs with David Smith, Kym Glass, & Kohila Sivas

“You can’t get to the next place with the same connections you have today.” – Kym Glass

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Sept. 18, 2021

Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@…

“IQ gets you in the door. EQ gets you up the ladder.” – Dr. Irvine Nugent

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Sept. 16, 2021

Ep. 404 – “A Season in Lights” with Gregory Erich Phillips (@by_gep)

“Adulting is overrated.” - Gregory Erich Phillips

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Sept. 15, 2021

#InvisibleNoMore - Lynda Sunshine West, Delores Garcia, Pamela Gort &…

“We need to treat ourselves like someone we love.” – Pamela Gort

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Sept. 11, 2021

Ep. 402 – “The ASK Framework” with Carole Stizza (@relevant4you)

“The richest information is where you ask.” - Carole Stizza

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Sept. 9, 2021

Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garr…

“Work aggressively but be patient.” - Connor Judson Garrett

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Sept. 8, 2021

#InvincibleForeverMore - Nancy Lockhart, Mischelle O’Neal, Paige Davi…

“Re-evaluate and question your truth. Don’t fall into the trap of believing the truth other people have told you.” - Mischelle O’Neal

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Sept. 6, 2021

Ep. 400 – “How to Become a Multimillionaire, but Not Act Like It” wit…

“When I train people, my job is to make it too expensive for them to go to work anymore.” – Tom Antion

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Sept. 6, 2021

SelfieCast #3 – “30 for 30” with Dominique Brightmon (@DomBrightmon)

“Give yourself the gift of solitude to masterfully serve the multitude.” – Dom Brightmon

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