Self-Improvement Episodes

Have a victor mentality to positively impact others.

“If the world stopped for every single time somebody passed, the world will never spin.” - James Ruvalcaba

“Writing is visualizing.” – Wendy Scheuring

“Don’t get too caught up in what others seem to be doing. Just turn your attention inward.” – Sister Dr. Jenna

“Sometimes you get laid off, but you can also be lifted up.” – Tiana Sanchez

“Love is the antidote.” – Laura Staley

“We have to take ownership of what's going on within us.” – Leah Guy

“You don’t suck, you’re just stuck.” – Traci Duez

“Dominate in your own journey.” - Dr. Angela Wilson, DTM

“Be the truth.” – Karuna

“Your brain is the motherboard to your body.” – Angela Sewell

“Allow your interests to evolve.” – Dr. Ian Brooks

“Sometimes it’s fine to stay in your lane, but if you gotta get out of your lane, you need someone that’s been in that lane before.” - Rebecca Linney

“We all can make the world a better place by taking calculated risk.” - Vladimir Adonis

“Writing and speaking go hand in hand. If you write well, you’re going to get speaking opportunities. If you speak well, you’re going to get writing opportunities.” – Rick Chromey

“Slow down to the speed of connection.” – David Wood

“To become invincible is to have hope.” – Cecilia Rankin

“Titles don’t mean anything. Actions mean everything.” – Shawn Nason

Take care of your body and it will take care of you.

“Money is the number one excuse human beings give for anything we can’t have, do, or be.” – Morgana Rae

“You can’t get to the next place with the same connections you have today.” – Kym Glass

“IQ gets you in the door. EQ gets you up the ladder.” – Dr. Irvine Nugent

“Adulting is overrated.” - Gregory Erich Phillips

“We need to treat ourselves like someone we love.” – Pamela Gort