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Self-Improvement Episodes

Jan. 6, 2019

110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom)

“Gratitude is one of the most scientifically proven effective things you can do to lift yourself up and it’s absolutely free.” - Jane Ransom Today's featured author is TEDx speaker and coach Jane Ransom. Jane and I have a fun-filled chat talking...

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Jan. 2, 2019

109 - "30 Days to Me" with Lynn Reilly

“Trust the process of life more.” - Lynn Reilly

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Dec. 31, 2018

108 - "The Holy Sh!t Moment" with James Fell (@BodyForWife)

“A lot of my best ideas come to me when I’m riding my bike.” - James Fell To cap off a powerful year of podcasting, today's featured bestselling author is freelance fitness writer and owner of the Hugh Jackman endorsed website...

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Dec. 23, 2018

106.5 - "Work Your Vision & Build a Brand" with Dr. Eric Holmes (@DrE…

Get around people that will help push you and your dreams to fulfillment. Today's bonus award-winning author is minister and returning guest, Dr. Eric Holmes. Dr. Eric and I talk about his victories since 1st appearing on the podcast, building...

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Dec. 20, 2018

105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathin…

Nature helps you have a quicker recovery time.   Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is,...

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Dec. 19, 2018

105 - "A Short Path to Change" with Jenny Mannion (@jennymannion)

“Our body is always sending us messages.” - Jenny Mannion   Today's featured author is an intuitive healer, and gifted certified instructor under Joe Vitale, Jenny Mannion (@jennymannion). Jenny and I talk about her struggles with...

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Dec. 16, 2018

104 - "Heart Reconnection" with Lee McCormick (@spiritrecovery)

“If you are not happy with your life then you’re the one responsible for undoing that and changing that.” - Lee McCormick   Today's featured author is country music singer and founder of the Ranch Recovery Center, Lee McCormick. Lee and I...

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Nov. 29, 2018

99 - "Leader By Choice" with Andres Valdes (@IamAndresValdes)

“When you speak to people, you speak in terms of vision, you speak in terms of potential, and you speak in terms of where you want them to be" - Andres Valdes   Todays featured bestselling author is leadership advisor, speaker and American...

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Nov. 26, 2018

98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilli…

“Everything is a lot of work.” - Pamela Hilliard Owens

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Nov. 22, 2018

97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna …

"Our body is our vehicle and our mind is our driver.” - Donna Blevins   Today's bonus featured author is speaker, poker mindshift coach, model and actor, Donna Blevins, PhD. Dr. Donna and I talk about her book, her acting experience, the...

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Nov. 18, 2018

96 - "Fit Money" with Julia Carlson (@fitmoneydr)

"My business was my first child.” - Julia Carlson

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Nov. 11, 2018

94 - "Be Bold, Never Old!" with Rico Caveglia

“There’s a difference between aging and being old.” - Rico Caveglia   Today's featured author is speaker and wellness maven Rico Caveglia. Rico and I talk about the importance of treating your body right, why aging is the way to seeing...

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Oct. 29, 2018

90 - "Words From a Creative Mind" with Myke Gregoree

“Be true to who you are and lead with your heart.” - Myke Gregoree   Todays featured author is spoken word artist Myke Gregoree. Myke and I talk about the books that inspired him to write his books and the catalyst that made him unlock his...

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Oct. 24, 2018

89 - "Dear Fear" with Ashley Little

"I’m a private person but I knew I had a story.” - Ashley Little   Today's featured best selling author is an investor, entrepreneur and Co-Founder of the non-profit, Sweetheart Scholars, Ashley Little. Ashley and I talk about the power...

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Oct. 11, 2018

Host 2 Host Special with Nathalie Mullinix

“A true leader is really following their gut and instincts and they're doing it to serve other people.” - Nathalie Mullinix   As a bonus for the fall season, I interview real estate powerhouse, Hall of Fame Realtor and fellow online show...

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Oct. 11, 2018

85 - "Businessman First" with Maurice W. Dorsey PhD. (@mdorsey10)

“You still have to have your feelings hurt with your writing because always people don’t necessarily receive it as you intend it.” - Maurice W. Dorsey   Today's featured award-winning author is a retiree from the United States Department of...

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Oct. 8, 2018

84 - "Innovation and Leadership" with Dr. Jeff Standridge

Always be willing to innovate in this changing world.

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Oct. 3, 2018

83 - From Teacher to 6-Figure Freelance Writer (@nathansegal)

Sometimes you have to rewrite some established manuals in order for certain things to make sense. Today's featured best selling author is podcaster, course creator and internet marketer, Nathan Segal. We chat about Nathan's writing background,...

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Oct. 1, 2018

82 - "Side Hustle Millionaire" with Tony Whatley (@365Driven)

“Thousands of people die every single every day with great ideas but they never get shared with the world because they never took action.” - Tony Whatley   Today's featured bestselling author is entrepreneur, business mentor and car fanatic,...

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Sept. 27, 2018

81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with…

"We hold so much in, that we make ourselves sick.” - Retta Timmons   Today's featured local author is encourager, inspirational speaker and loving mother, Retta Timmons. Retta and I chat about her 1st book, the pain she had to overcome and...

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Sept. 26, 2018

81 - "Badassery 101" with Roseanney Liu (@RoseanneyLiu)

“Tell perfection to take a hike.” - Roseanney Liu Today's featured author is confidence speaker, hiker, and traveler, Roseanney Liu. In this interview, we chat about Roseannney's teaching experience, core values that every child should...

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