Self-Improvement Episodes

“Action leads to action.” - John Willkom   Today's featured bestselling author is a business leader and former Division 1 basketball player at Marquette University, John Willkom. John and I talk about his book, his basketball camp...

“I traded my addiction for an obsession and I got obsessed with God.” - Martrey Stevens   Today's featured author is fellow motivational speaker Martrey Stevens. Martrey and I talk about his upcoming book, overcoming alcoholism...

“You can’t outrun a bad diet.” - Rachel LaJoie   Today's featured author is fellow speaker and holistic health coach, Rachel LaJoie. Rachel and I talk about her book, self-love, and more!!!   Key Takeaways: Living the life you love...

“No one’s immune from going through tough things.” - Chip Baker

Avoid becoming a passive consumer and become a proactive emulator.   Today's featured bestselling author is fellow podcast host and TEDx speaker, Scott H. Young. Scott and I talk about his new book, the art of emulation and more!!!   Key...

“We have forgotten that we’re a part of nature.” - Miguel Dean   Today's featured author is fellow podcaster and holder of sacred space, Miguel Dean. Miguel and I talk about his latest book, "Bring Him Home" and the forgotten masculine...

“Your breathing is a way to make your mind bulletproof.” - Rajshree Patel    Today's featured bestselling author is fellow speaker, self-awareness coach, and mind & meditation expert, Rajshree Patel. Rajshree and I...

“Trying is just a waste of time. Doing is totally valuable.” - Lori Ann Spagna   Today's featured bestselling author is fellow speaker, lightworker, and animal communicator, Lori Spagna. Lori and I talk about her journey of becoming a skilled...

Always seek to be in a room where you are not the smartest so your knowledge and experience can expand.   Today's featured bestselling author is fellow podcaster, entrepreneur and speaker, Paul Edwards. Paul and I talk about his book, effectively...

“You can’t call something a distraction unless you know what it’s distracting you from” - Nir Eyal   Today's featured Wall Street Journal bestselling author is speaker, consultant, and active investor in habit-forming technologies, Nir...

“You cannot go to divorce court with your body.” - Kimberly Spencer

You are what you think about all the time.   Today's featured author is fellow coach and speaker, Emmanuel Ekuvero. Emmanuel and I talk about his life story, his upcoming book and tons more!   Key Takeaways: Low self-esteem can make you a...

Over 300 manuscript rejections can build resilience.   Today's featured local author is mental health advocate, Dwayne Jenkins. Dwayne and I talk about what inspired his published book, overcoming rejection from multiple publishing companies, and...

Complacency, fear and bad habits hold you back from success.   Today's featured bestselling author is Founder & President of , David Riklan. David and I talk about what led him to create his company, and the laws that make up the two...

Be mindful of your passion, purpose and promise.   Today's featured author is certified professional coach and retired FBI unicorn, Dr.  Rhonda Glover. Dr. Rhonda and I talk about her new career since retiring from the FBI, having a growth...

"Avoid cheap drama.” - Riana Milne

“In order for things to change there has to be disruption.” - Kerri Hummingbird   Today's featured award-winning bestselling author is a fellow podcaster, shamanic healer and warrior goddess facilitator, Kerri Hummingbird. Kerri and I have a...

“Enjoy the journey and don’t be summit obsessed.” - Amy Simpkins    Today's featured author is innovation catalyst, MIT-trained engineer, speaker and the "Queen of Big Ideas", Amy Simpkins. Amy and I talk about her book, growing...

“I’m always looking for what can I learn next.” - Clyde Middleton   Today's featured author is active Toastmaster, John Maxwell Team Certified Coach, Teacher, and Speaker, Clyde A. Middleton. Clyde and I talk about his new book and the...

“Control your emotions or they will be controlled for you.” - Rashad "Bowtie" Mills   Today's featured author is licensed therapist, broadcast journalist, radio host and motivational speaker, Rashad "Bowtie" Mills. Rashad and I talk about his...

“Motivation is very temporal.” - Treveal Lynch   Today's featured author is minister and personal trainer, Treveal CW Lynch. Treveal and I have a deep conversation about his newest book, the power of words and more!!!   Key Takeaways:...

If you haven’t failed in 6-months, then you are not risking.

“Find something that nourishes your soul.” - Sandra Biskind   Today's featured #1 bestselling author is global thought leader, international speaker and spiritual mentor, Sandra Biskind. Sandra and I talk about her upbringing, the PLATINUM...

Alzheimer’s is a lifestyle type of disease that’s preventable.   Today's returning guest on the Going North Podcast is a certified personal trainer, nutritionist, award-winning author, workshop leader and multi-time Gold Medalist...