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Self-Improvement Episodes

Jan. 4, 2021

Ep. 316 – “Ubuntu Leadership” with Dr. LaMarr Darnell Shields (@LaMarrDShields)

“We are better friends to other people than we are to ourselves.” - Dr. LaMarr Darnell Shields
Dec. 31, 2020

Ep. 315 – “Elevate Your Network & Beyond” with Jake Kelfer (@jakekelfer)

Showcase how you can break barriers down as a communicator when authentically networking with others.
Dec. 30, 2020

Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty)

“Perfection doesn’t exist and that’s okay.” – Kristy Smith
Dec. 27, 2020

Ep. 314 – “Get Out the Door” with David Hollingsworth, MBA (@holliworks)

“Don’t let the possibility of not being good at something keep you from getting started.” - David Hollingsworth
Dec. 23, 2020

Ep. 313 – “Ask Uncle Neil” with Neil Thompson (@teachthegeek)

“Engineering is a lot more versatile than people give it credit for.” - Neil Thompson
Dec. 16, 2020

Ep. 311 – “Works of Urban Mythopoeia” with Cat Rambo (@Catrambo)

“Writers will find any way to procrastinate.” - Cat Rambo
Dec. 14, 2020

Ep. 310.5 (Host 2 Host Special) – “Everyday Awakening” with Sam Liebowitz (@SamLiebowitz)

“Our true north always feels light and expansive.” - Sam Liebowitz
Dec. 9, 2020

Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato)

“Breathing is a luxury, don’t take it for granted.” – Sandra Rinomato
Dec. 6, 2020

Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission)

“What I choose to think, speak, and believe will show up for me in my reality.” - Kim O'Neill
Dec. 2, 2020

Ep. 307 – “Failure Is Not The Problem, It’s The Beginning Of Your Success” with Col. George Milton

“Failure is the greatest resource on the planet.” – Col. George A. Milton
Nov. 29, 2020

Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey)

“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
Nov. 26, 2020

Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei

“Make sure every day is a day you move forward purposefully.” – Dawn Offei   Today’s featured author is a fellow certified leadership trainer with the John Maxwell Team and The World's #1 Ultimate Retention Training Expert, Dawn Offei....
Guest: Dawn Offei
Nov. 25, 2020

Ep. 304.5 (Holiday Bonus Episode) – “Choose Your Struggle” with Jay Shifman (@JBShifman)

“We would rather spend two hours talking to you today than two hours attending your funeral tomorrow.” – Jay Shifman   Today’s bonus featured author episode for the holidays is fellow podcast host, advocate, Mental Health and Substance...
Guest: Jay Shifman
Nov. 22, 2020

Ep. 304 – “Tranquil Triumphs” with Mike Carr (@mikecarratx)

“Focus on what creates excellence in your world.” - Mike Carr Today’s featured author is father, husband, financial services veteran, and the 2020 World Champion of Public Speaking, Mike Carr. Mike and I talk about his preparation process for...
Guest: Mike Carr
Nov. 12, 2020

Ep. 301.5 (SelfieCast) – “3 Tips to Creating Success” with Dominique Brightmon (@DomBrightmon)

“God gives you gifts to gift it to other people and not for yourself to be selfish with it.” – Dom Brightmon   Today’s bonus episode features the host himself sharing some valuable inspirational gems on creating your own version of...
Nov. 11, 2020

Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift)

“2020 has proven without a doubt that creativity and the ability to think creatively is the most important element of our lives.” - Firdaus Kharas   Today’s featured author is thought leader, humanitarian, consultant, and Peabody...
Nov. 4, 2020

Ep. 299 – “Bus Stop Wisdom” with Jerry Franklin Poe (@jerrypoe)

“You can be immortal if you create things that people can consume.” - Jerry Franklin Poe
Oct. 29, 2020

Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H

“We have gifts in all of our mistakes.” – Dr. Bonnie McLean Today’s featured bestselling author is Acupuncture Physician and 37-year Oriental Holistic Medicine Practitioner, Dr. Bonnie McLean. Dr. Bonnie and I talk about taking preventative...
Oct. 21, 2020

Ep. 294.5 (Charm City Bonus Episode) – “The Addict in Aisle 7” with Alison Haase

“As humans, we’re dying for connection and we’re constantly seeking something outside of ourselves to find it.” – Alison Haase   Today’s bonus featured author is former bodybuilder, entrepreneur, and recovery warrior, Alison Haase....
Guest: Alison Haase
Oct. 18, 2020

Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U)

“Underneath every scar that we bear lives a story meant to shared.” - Loren Michaels Harris Today’s bonus featured author is Professional Speaker, Foster Care/Adoption Advocate, Columnist, Recording Artist and Award-winning show host, Loren...
Oct. 15, 2020

292.5 (Charm City Bonus Episode) – “Divorce Is Worse Than Death” with Stanley McCluskey

“Don’t compare your broken heart to someone else’s.” - Stanley McCluskey   Today’s bonus guest author is husband, father, grandfather, award-winning speaker, and US Army Veteran, Stanley McCluskey. Stanley and I talk about how he became...
Oct. 8, 2020

291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H

Embrace your dreams no matter what negative things that others may say to you.
Guest: Diane Vich
Oct. 7, 2020

290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet)

"A shift in perspective can make all the difference." – Myke Gregoree   Today's featured author is spoken word artist MG The Poet. MG and I talk about creativity, poetry, and staying focused.   Key Things You’ll Learn: What Myke did...
Guest: MG The Poet